dance party

around this time, two years ago, i started attending a dance class regularly.  Vixen Workout is by far one of the most life-changing experiences i've had so far.  its my favorite way to move, jump around and let my inner beyonce out.  see the video below: enjoy the video and get out there and dance! … Continue reading dance party

Advertisements

vulnerability + resilience

im walking to my car after class at 9:30pm and i can see lightning bolts flash across the Coral Gables sky but there's no accompanying sound of thunder and there is no presence of rain either. what a strange sight, but a perfect compliment to my oddly emotional mood. although my class is on disaster … Continue reading vulnerability + resilience