melatonin

as part of my initiative to get to bed earlier, get more quality shut-eye and finally prioritize sleep, i took 10mg of melatonin last night. i didnt believe too much in its abilities but 😱. it was lights out almost instantly. i slept a total of 8 hours and 43 minutes (according to my fittybitty!) … Continue reading melatonin

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🖐️Things I Love About Myself

Howdy. It's been a month away from my writing practice and I swear my absence was for good reasons (actually, they're all excuses.)  I was consumed by classes that started on August 21 (which doesn't explain why I didn't write from the 16th until the 20th) and then I was swamped with class and preparations … Continue reading 🖐️Things I Love About Myself