i mentioned this in a previous post but as i was reading a book about career choice–there was an exercise to practice gratitude and the instructions were to list three great things about today. i shared this with my colleagues at work and now it’s an office-wide exercise we did at an official meeting! i love spreading gratitude and positivity–it literally changes lives.
for my post today, i’d like to share three great things about today:
- woke up early and challenged myself at my 6am workout 😪
- attended a community event with my colleague that was a lot of fun. we networked with great people and spent some time outside of the office
- lunch was catered at the office by my favorite mediterranean food restaurant–RICE House of Kabob 😋
in reality, today’s list could have been ten items long. filled with laughter, interesting news, and fun conversations. so grateful and thankful for wonderful days like today. jam-packed but worth it in the company of great colleagues and classmates 🙏🏾 try making your own “three great things” list and add it in the comments! i’d love to see everyone’s response!